SMALL GROUP PERSONAL TRAINING
Small Group Personal Training Is Here
Two ways to train: The Training Room and NXT LVL SHT.
THE TRAINING ROOM
Personal coaching. A small crew. A plan built around you.
Big results. Small group.
All the personalization, without the premium price tag.
Individualized attention
Get the focus you need. Your coach knows your name, your goals, and your limits.
Custom workouts designed for your goals
No cookie-cutter plans. Every workout is built around you.
Small group energy, max six people
Train with a tight crew. Just enough people to keep it fun, not crowded.
Thinking about getting back in shape?
The Training Room brings the attention and accountability of personal training into a small group setting. Scott gets to know your goals, your experience, and how your body moves, then coaches you through strength training that meets you where you are and helps you progress.
You’ll get guidance on technique, adjustments when you need them, and people alongside you who make showing up more fun. It’s a place to build strength with purpose and feel the difference beyond the gym.
Ask about current small group times and availability.
NXT LVL SHT
Five days. A different focus every day. One goal: get stronger.
Monday: Legs
Build lower body strength and power.
Tuesday: Full Body
Strength and conditioning from head to toe.
Wednesday: Core
Train your center for strength, control, and resilience.
Thursday: Full Body
A fresh challenge for the entire body.
Friday: Upper Body
Build strength through your back, chest, shoulders, and arms.
Scott’s midday strength and conditioning program.
NXT LVL SHT is Scott Baker’s signature small group workout at Gemini Fit. Expect creative strength training, conditioning, great music, and a coach who knows when to push you and when to adjust the work for your body.
Sessions run Monday to Friday at 12:15 PM, with a different focus each day.
Come for the workout. Leave feeling stronger than when you walked in.
